How To Use Essential Oils Safely

Using essential oils

Oils for Health and Healing

You’ve decided to take the plunge.  You’ve ordered your starter kit and now you have a box of 10 everyday oils, a bottle of citrus fresh, a diffuser, some packets of Ninxgia Red and some samples and information pages.

I want to outline some safety guidelines and hints and tips that will make beginning your oil journey a little easier.

How to Use Essential Oils


  • Apply the oils directly to the desired area using 1-3 drops of oil (remember that these oils are very concentrated), following the directions on the bottle of oil.
  • Suggested areas: Feet (having the largest pores on the body), behind ears, wrists, on front of the neck, and the base of the skull.  These are all points were it is easier for the oils to get into the blood stream.
  • Use Vita Flex Therapy as a simple method of applying oils to…

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This past week the pain and fatigue have been horrible. We have been treating, and waiting for the infection to leave. We have also been trying to get rid of all of the inflammation in my brain, and my body. I had problems with Cebral spinal fluid(CSF) which then causes my oxygen levels to drop, and intense brain fog.


Fortunately, today we were able to get some of the problems to subside a little bit. Most of the inflammation in my brain has gone down, and my CSF is running better. Being chronically sick, I have learned I have to be patient. Sometimes that can extremely difficult. When your tired and in pain you want to better now, not later. You want answers. You have to wait. Most of these things are out of my control. I have to rely on God.





image The past few days I have been feeling awful. Having a cold on top of all my other problems is miserable. It makes me feel even more exhausted. I have more inflammation in my brain and spinal cord. The pain and weakness is awful. I hope we get can everything under control soon!


Don’t worry!


I needed this message. I have been feeling very unsure and confused about my health. The reality of my illness is very overwhelming.  I am physically and mentally exhausted. I am not sure what the next step is. I continue to pray for guidance.